Janet"'s Journal, 05 March 2012

129.0 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1740 kcal

Fat: 47.93g | Prot: 83.66g | Carb: 126.61g.   Breakfast: Light & Fit Yogurt - Blueberry. Lunch: Cheese & Pepperoni Pizza (XL, Square). Dinner: French or Vienna Bread (Includes Sourdough), cream of Parisian soup, Chicken Breast (Skin Not Eaten). more...

1818 kcal

Activities & Exercise: Crocheting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...