Ocnslr47's Journal, 05 March 2012

Ugh
221.2 lb Lost so far: 37.7 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
2060 kcal Fat: 84.50g | Prot: 94.50g | Carb: 240.00g.   Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Weight Watchers Quesadilla. Dinner: COOPER, Steam'ables Mixed Vegetables, Voila! Chicken & Vegetables in Pot Pie Gravy & Crust Crumbles (Birds Eye). Snacks/Other: Sugar Free Creamsicle, Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack. more...
gaining 3.5 lb a week

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