Weigh In record (no journal entry) for 28 May 2017
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129.2 lb
Lost so far: 15.7 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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955 kcal
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Fat: 61.98g | Prot: 69.58g | Carb: 32.64g.
Lunch: Bacon, Farinha de Amendoas, Carne do Peito de Frango, Sadia Mussarela, Kefir de Leite, La Violetera Coco Ralado, Ovo. Dinner: Sopa de legumes. more...
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losing 4.6 lb a week
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