Weigh In record (no journal entry) for 28 May 2017
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160.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2017:
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351 kcal
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Fat: 18.45g | Prot: 27.63g | Carb: 17.50g.
Breakfast: Toasted Low Gluten Bread, Sliced Ham (Regular, Approx. 11% Fat), Chavroux Chaveroux Goats Cheese Spread, Egg. more...
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losing 2.2 lb a week
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