Plasma28's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
267.2 lb Lost so far: 3.8 lb.    Still to go: 117.2 lb.    Diet followed 100%.

Diet Calendar Entry for 05 March 2012:
1862 kcal Fat: 66.00g | Prot: 60.50g | Carb: 260.25g.   Breakfast: dr pepper soda, kraft philadelphia cream cheese, concord grape jelly, lenders plain bagels, tropicana orange juice. Lunch: tropicana orange juice, strawberry milk. Dinner: johnsonville italian sausage. Snacks/Other: keebler el fudge. more...
losing 5.6 lb a week

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