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10st 3.6
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162.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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963 kcal
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Fat: 88.29g | Prot: 23.17g | Carb: 20.00g.
Breakfast: Bacon, Butter, Fried Egg, Coffee, Single Cream. Dinner: Tikka Masala, Cauliflower. Snacks/Other: Double Cream, Sugar Free Jelly. more...
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2360 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Swimming (moderate) - 25 minutes, Sitting - 5 hours, Driving - 1 hour and 11 minutes, Housework - 10 minutes, Sleeping - 8 hours, Resting - 8 hours and 24 minutes. more...
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steady weight
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Anna555's weight history
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