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25.2%
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111.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1125 kcal
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Fat: 30.91g | Prot: 49.17g | Carb: 170.14g.
Breakfast: Raisins (Seedless), Oatmeal. Lunch: Sun Chips Original, Turkey, Spinach and Swiss Cheese Wrap. Dinner: Lemon Chicken. Snacks/Other: Ezekiel 4:9 Bread, Ice Cream Bars - Giant Cookies & Cream. more...
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steady weight
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