Weigh In record (no journal entry) for 05 March 2012
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291.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2012:
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1428 kcal
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Fat: 46.22g | Prot: 150.42g | Carb: 124.47g.
Breakfast: skippy natural peanut butter, canned mango lite syrup, Better Start High Fiber English Muffin, cottage cheese. Lunch: great value smoked turkey, Whole Wheat Low Carb High Fiber Tortillas. Dinner: cauliflower, brocolli, roast beef. Snacks/Other: almond milk, Sourdough Nibblers, oikos greek yogurt nonfat plain, optimum nutrition whey, skippy no stir natural peanut butter. more...
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3908 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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