Weigh In record (no journal entry) for 27 May 2017
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225.0 lb
Lost so far: 20.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1702 kcal
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Fat: 114.05g | Prot: 157.47g | Carb: 18.90g.
Breakfast: Steak. Lunch: Boar's Head White American Cheese. Dinner: KFC Grilled Chicken Whole Wing, KFC Grilled Chicken Breast, KFC Grilled Chicken Drumstick, KFC Cole Slaw, Carl's Jr. Low Carb Six Dollar Burger. more...
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losing 0.9 lb a week
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