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Com 4 dias a balança se mexeu um pouquinho.
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140.0 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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738 kcal
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Fat: 37.45g | Prot: 60.46g | Carb: 39.80g.
Breakfast: Dona Benta Bolinho de Chuva, Café com Açúcar. Lunch: Carne de Porco do Lombo (Filé), Alface. Dinner: Carne de Porco do Lombo (Filé), Sadia Bacon em Cubos, Alface. Snacks/Other: Queijo Minas. more...
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losing 14.1 lb a week
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