Weigh In record (no journal entry) for 05 March 2012
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198.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1168 kcal
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Fat: 43.37g | Prot: 69.09g | Carb: 130.18g.
Breakfast: Ei, Roggen-Knäckebrot, Zitronentee. Dinner: Curry Sauce, 4Er Chicken Nuggets. Snacks/Other: Tagliatelle mit Hähnchen, Cola. more...
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gaining 4.6 lb a week
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