Weigh In record (no journal entry) for 27 May 2017
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134.9 lb
Lost so far: 18.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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215 kcal
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Fat: 2.48g | Prot: 8.90g | Carb: 39.69g.
Lunch: Nalu Nalu, Aardbeien, Boni Bosvruchten, Delhaize Magere Yoghurt, Koffie met Melk. Dinner: Boni Fruitsap, Koffie met Melk, Groentemix, Geroosterde of Gebakken Kip. Snacks/Other: Appel. more...
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losing 64.0 lb a week
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