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johnrembo
Journal
27 May 17
johnrembo's Journal, 27 May 2017
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Weigh In record (no journal entry) for 27 May 2017
127.0 lb
Lost so far:
16.3 lb
.
Still to go:
10.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 May 2017:
259 kcal
Fat: 6.03g | Prot: 6.93g | Carb: 45.48g.
Breakfast:
Простые Пельмени, Кофе с Молоком, Danone Актимель.
Snacks/Other:
Ананас.
more...
1397 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
steady weight
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