Weigh In record (no journal entry) for 04 March 2012
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127.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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1502 kcal
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Fat: 53.93g | Prot: 37.22g | Carb: 255.76g.
Breakfast: 1/3 Less Fat Cream Cheese, Hazelnut Coffee Creamer, Bagel Thins - Cinnamon Raisin. Lunch: Blueberries, Light Wheat Bread, Grapes (American Type, Slip Skin) , Special K Cracker Chips - Sea Salt, Rotisserie Seasoned Chicken Breast, Chunky Peanut Butter (Vitamin and Mineral Fortified). Dinner: Fat Free Milk, Apple Jacks Cereal, Popcorn- Simply Salted (2.5 cups/big bag). Snacks/Other: Ice Cream Bars - Giant Cookies & Cream, Coffee House Inspirations - Hazelnut Cream, Weight Watchers Ice Cream Candy Bar, Dark Promises Chocolate. more...
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1470 kcal
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Activities & Exercise:
Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...
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steady weight
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Fit2U's weight history
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