Weigh In record (no journal entry) for 27 May 2017
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183.6 lb
Lost so far: 6.6 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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2127 kcal
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Fat: 90.82g | Prot: 118.80g | Carb: 107.00g.
Breakfast: Becel Light, Jogging Jonge Kaas 30+ Plakken, Wasa Volkoren Cracker. Lunch: Master Crumble Müsli, Yoghurt (Vol). Dinner: Limoncello, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Hertog Slagroomijs, Biefstuk, Biefstuk, Lam, Rode Tafelwijn, Rode Tafelwijn, Rosé, Champagne. more...
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losing 4.6 lb a week
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