Weigh In record (no journal entry) for 27 May 2017
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103.0 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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1525 kcal
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Fat: 84.77g | Prot: 42.71g | Carb: 150.38g.
Breakfast: Plain Dosa, White Grapes, Watermelon, Egg White Omelet. Lunch: Chicken Mushroom Soup (Canned, Condensed), Plums, White Grapes. Dinner: Tesco Prawn Crackers, Pork Belly, Avocado Roll, Shrimp Sushi, Salmon Sushi, Sushi, Tuna Sushi, Salmon Maki, Honeydew Melons. more...
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gaining 3.1 lb a week
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karina nguyen's weight history
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