Weigh In record (no journal entry) for 26 May 2017
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184.7 lb
Lost so far: 37.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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579 kcal
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Fat: 14.00g | Prot: 35.65g | Carb: 72.00g.
Breakfast: Danone Yogurt Light Natural, Quillayes Queso Chacra, San Jorge Pavo Jamón Acaramelado, Nestlé Cereal Fitness Miel y Almendras, Jumbo Pan Pita Blanco Light. more...
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losing 9.3 lb a week
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