Weigh In record (no journal entry) for 05 March 2012
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110.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1277 kcal
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Fat: 37.94g | Prot: 45.02g | Carb: 195.33g.
Breakfast: Apples, Cappuccino, Toasted Multigrain Bread. Lunch: Brown Rice, Boiled Egg, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Dinner: Cheese Pizza with Vegetables. Snacks/Other: Peaches, Dried Apricot, Bananas, Sugar Biscuits (with Margarine). more...
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steady weight
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joannnz's weight history
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