Weigh In record (no journal entry) for 04 March 2012
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189.5 lb
Lost so far: 4.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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845 kcal
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Fat: 36.53g | Prot: 35.70g | Carb: 89.65g.
Breakfast: Arepa con Queso, Egg, Milk (Nonfat), Just Bunches. Snacks/Other: Sweet Cream and Cookies Ice Cream. more...
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losing 0.3 lb a week
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