Luise Freiheit's Journal, 26 May 2017

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Weigh In record (no journal entry) for 26 May 2017

188.9 lb Lost so far: 29.3 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 May 2017:

1722 kcal

Fat: 43.99g | Prot: 66.31g | Carb: 260.13g. Lunch: Blauschimmelkäse und Roquefort Käse Salatdressing, Heinz Tomato Ketchup 50%, Pellkartoffeln, Aldi Gurkenzwerge, Nordsee Fischfrikadelle. Dinner: Grandessa Amaretto Mandel, Mamma Gina Steinofen Margherita Pizza. Snacks/Other: Heidelbeeren, Himbeeren. more...

2268 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 6.2 lb a week

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Danke, das motiviert!🙆

26 May 17 by member: Luise Freiheit


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Luise Freiheit's Journal, 26 May 2017

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