linuxdude's Journal, 04 March 2012

166.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1230 kcal

Fat: 22.00g | Prot: 47.00g | Carb: 212.00g.   Breakfast: Bartlett Pears, 2% Milk, MultiGrain Cheerios. Lunch: MultiGrain Cheerios, 2% Milk. Dinner: Chinese Eggplant, Lite Firm Tofu, Jasmine Rice. Snacks/Other: Hummus with Roasted Pine Nuts, Deli Style White Pita Bread. more...

2131 kcal

Activities & Exercise: Running - 10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...