wendylinkous's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012

122.0 lb Lost so far: 14.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

180 kcal

Fat: 6.00g | Prot: 10.00g | Carb: 24.00g. Breakfast: Optima Shakes - French Vanilla. more...

1348 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week


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wendylinkous's weight history