Savingjessmoney's Journal, 04 March 2012

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Weigh In record (no journal entry) for 04 March 2012

212.6 lb Lost so far: 9.4 lb. Still to go: 47.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

944 kcal

Fat: 57.82g | Prot: 17.43g | Carb: 104.46g. Breakfast: Oranges, Cooked Egg White, Grapes, Bananas. Lunch: Iodized Salt, Whole Wheat Spaghetti, Extra Virgin Olive Oil, Avocado. more...

3058 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Savingjessmoney's Journal, 04 March 2012

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