Weigh In record (no journal entry) for 25 May 2017
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189.6 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1599 kcal
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Fat: 18.17g | Prot: 153.71g | Carb: 205.61g.
Breakfast: Riso Scotti Хлебцы, Chunky Peanut Butter (Without Salt), Bananas. Lunch: Basmati Rice, Skinless Chicken Breast. Dinner: Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast, Basmati Rice. Snacks/Other: XXL Nutrition Whey Delicious, Strawberries, XXL Nutrition Whey Delicious. more...
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losing 5.1 lb a week
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dinuvalentin's weight history
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