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cleverbarb
Journal
25 May 17
cleverbarb's Journal, 25 May 2017
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Weigh In record (no journal entry) for 25 May 2017
149.2 lb
Lost so far:
0.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2017:
1515 kcal
Fat: 63.59g | Prot: 91.66g | Carb: 159.04g.
Breakfast:
Kirkland Signature Chocolate Chip Cookie Dough Protein Bar.
Lunch:
Zucchini Lasagna.
Dinner:
Chocolate Chip Cookie, Pure Heart Seedless Watermelon, Taquitos with Chicken.
Snacks/Other:
Dole Snap Peas, Colby Jack Cheese, Land O' Frost Premium Black Forest Ham.
more...
2356 kcal
Activities & Exercise:
Mowing Lawn - 1 hour, Running - 6/mph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 0.5 lb a week
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