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New stated low - We'll take it!
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194.8 lb
Lost so far: 15.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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1570 kcal
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Fat: 37.55g | Prot: 104.82g | Carb: 121.24g.
Breakfast: Stir Fried Vegetables, Pork Loin (Tenderloin). Lunch: Sarku Japan Chicken Teriyaki Combo Meal (No Rice). Dinner: Safeway German Chocolate Cake, Dirty Martini. Snacks/Other: Deschutes Brewery Inversion IPA, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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losing 1.4 lb a week
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