Weigh In record (no journal entry) for 04 March 2012
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287.0 lb
Lost so far: 14.0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2012:
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1117 kcal
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Fat: 61.13g | Prot: 88.25g | Carb: 46.06g.
Breakfast: syn-rgy proargi-9, isagenix cleanse for life, Isalean shake. Dinner: SAUSAGE, EGG, cheddar cheese, chicken, spinach, italian dressing, olives. Snacks/Other: atkins peanut butter bar. more...
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losing 21.0 lb a week
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sartrav's weight history
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