Weigh In record (no journal entry) for 24 May 2017
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154.0 lb
Lost so far: 46.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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764 kcal
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Fat: 15.00g | Prot: 41.50g | Carb: 119.50g.
Dinner: Cracker Barrel Old Country Store Campfire Chicken, Cracker Barrel Cornbread Muffin. Snacks/Other: Vlasic Mildly Sweet & Spicy Bread & Butter Chip Pickles. more...
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losing 7.0 lb a week
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kehoe1962's weight history
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