Bolke1972's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
117.3 lb Lost so far: 41.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 25 May 2017:
2268 kcal Fat: 79.61g | Prot: 74.22g | Carb: 238.01g.   Breakfast: Bakboter (Ongezouten), King's Crown Erwten, Basterdsuiker, Aardbeien, 365 Romige Yoghurt met Fruit, Lijnzaad. Lunch: LU Prince Choco Prince, Regalo Andalouse, Bitterballen, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Gefrituurde Frieten (uit de Diepvries), Carrefour Kipfilet met Curry. Dinner: Kip Kebab. Snacks/Other: Lindemans Kriek, Leonidas Praline, Slagroom (Onder Druk), Chocolade Pudding. more...
1570 kcal Activities & Exercise: Resting - 1 hour and 45 minutes, Sleeping - 7 hours and 30 minutes, computer spelen, internet surfen - 6 hours and 30 minutes, Sitting - 8 hours and 15 minutes. more...
losing 6.2 lb a week

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