Adpully's Journal, 25 May 2017

I am up early today as we are off to Chelsea flower show today- I have never been before so quite looking forward to it.
It's gong to be a long day. I have a carb loaded sandwich pack to take which hopefully will be offset with lots of calories used up walking.

A minor blip up in my weight weight most likely because I weighed in 2 hours early.

Good luck for the day to the rest of you especially those who have to go to work.

187.4 lb Lost so far: 44.1 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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1835 kcal

Fat: 95.44g | Prot: 101.30g | Carb: 117.97g.   Breakfast: Lidl Greek Style Yoghurt. Lunch: Tesco Dairy Toffee, Apples, Sainsbury's Brioche Rolls, Orange, Tesco Biscuits For Cheese, Cheddar Cheese. Dinner: Potatoes (Flesh without Skin, with Salt, Boiled), Potatoes (Skin, with Salt, Boiled), Tomatoes, Mushrooms, Rump Steak. Snacks/Other: Cheddar Cheese, Gin. more...

2760 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...