Weigh In record (no journal entry) for 10 March 2010
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181.2 lb
Lost so far: 3.2 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1833 kcal
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Fat: 53.06g | Prot: 93.11g | Carb: 175.47g.
Breakfast: Vanilla Yogurt (Lowfat). Lunch: Chicken Enchiladas, carne asada taco. Dinner: bread, shrimp, wine merlot, fillet mignon, stuffed mushrooms. Snacks/Other: miller beer, clementines, dark chocolate. more...
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gaining 11.2 lb a week
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