Weigh In record (no journal entry) for 24 May 2017
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 May 2017:
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2377 kcal
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Fat: 45.51g | Prot: 210.81g | Carb: 272.57g.
Breakfast: Ovo Cozido, Pão Francês. Lunch: Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. Dinner: Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Maltodextrina, Vapza Peito de Frango Desfiado Cozido, Pão Integral. more...
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gaining 0.9 lb a week
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