Weigh In record (no journal entry) for 08 March 2010
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415.0 lb
Lost so far: 11.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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3170 kcal
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Fat: 110.00g | Prot: 116.00g | Carb: 447.00g.
Breakfast: Bacon, Egg & Cheese McGriddles, Hash Brown. Lunch: Spicy Caribbean Chicken. Dinner: Frito Lay Sun Chips - Harvest Cheddar, 12" Club. Snacks/Other: Lemon Chalet Cremes. more...
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steady weight
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biged's weight history
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