Weigh In record (no journal entry) for 24 May 2017
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154.1 lb
Lost so far: 0.7 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1674 kcal
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Fat: 60.32g | Prot: 107.62g | Carb: 173.26g.
Breakfast: Cereales CVM Miich Bolitas, Calo Leche Instantánea. Lunch: Arroz Blanco, Estofado de Carne. Dinner: MuscleTech Nitro Tech, Marraqueta sin Miga, Palta. Snacks/Other: Nescafé Tradición, Queso Natural. more...
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losing 0.3 lb a week
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