Weigh In record (no journal entry) for 24 May 2017
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154.8 lb
Lost so far: 24.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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748 kcal
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Fat: 52.21g | Prot: 47.15g | Carb: 24.14g.
Breakfast: bolo de amendoim low carb, Qualy Margarina Cremosa, Ovo. Lunch: Qualy Margarina Cremosa, Abobrinha, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Ovo Cozido. Dinner: Canela, Tal e Qual Adoçante, Itambé Leite em Pó Integral, Ovo, Piracanjuba Creme de Leite. Snacks/Other: Filé de Frango Grelhado. more...
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losing 0.1 lb a week
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geuziane's weight history
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