Weigh In record (no journal entry) for 24 May 2017
|
207.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2017:
|
1907 kcal
|
Fat: 86.09g | Prot: 157.33g | Carb: 151.41g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Bananas, Farmer John Thick Cut Premium Bacon, Egg, Almond Butter, Grapefruit, Macrolife Naturals Macro Greens. Lunch: FitAID Fitaid, Caffeine and Kilos Natural Energy Bar, Cooked Salmon, Banana, FitAID Fitaid, Quest Double Chocolate Chunk. Dinner: Pork Chops (Top Loin, Boneless), Dole Spinach Cherry Almond Bleu Salad. Snacks/Other: Simply Balanced All Natural Creamy Almond Butter, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dlehr84's weight history
|