Weigh In record (no journal entry) for 24 May 2017
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247.2 lb
Lost so far: 82.8 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1573 kcal
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Fat: 83.33g | Prot: 108.67g | Carb: 103.31g.
Breakfast: Thin Crust Cheese Pizza. Lunch: Baked Tenderloin Pork, Trader Giotto's Organic Riced Cauliflower. Dinner: Panera Bread Chopped Chicken Cobb Salad with Avocado. Snacks/Other: Cupcake with Icing or Filling (Not Chocolate), Blackberries, Ozarka Bottled Spring Water (16.9 oz), Nature Made Adult Gummies Fish Oil, Nature Made Adult Gummies Multi Vitamin. more...
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losing 8.4 lb a week
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