Weigh In record (no journal entry) for 24 May 2017
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128.7 lb
Lost so far: 16.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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449 kcal
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Fat: 30.92g | Prot: 21.65g | Carb: 21.52g.
Lunch: Hershey's Chocolate Special Dark, Polenguinho Polenguinho Gorgonzola, Perdigão Presunto, Sadia Mussarela. Snacks/Other: Hershey's Chocolate Special Dark, Polenguinho Polenguinho Gorgonzola. more...
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losing 6.2 lb a week
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