johnrembo's Journal, 24 May 2017

127.0 lb Lost so far: 16.3 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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113 kcal

Fat: 0.59g | Prot: 1.73g | Carb: 28.08g.   Breakfast: Банан, Кофе с Молоком. more...

1650 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...