wojteklisicki's Journal, 03 March 2012

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Weigh In record (no journal entry) for 03 March 2012

161.4 lb Lost so far: 14.6 lb. Still to go: 11.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2012:

957 kcal

Fat: 28.93g | Prot: 36.90g | Carb: 58.78g. Breakfast: Cafe Collection Cappuccino Coffee, Boiled Egg, Cooked Egg White, Tangerines (Mandarin Oranges). Dinner: Enchilada with Beef and Cheese, Flour Tortilla, Pinot Noir Wine. Snacks/Other: Cafe Collection Cappuccino Coffee. more...

1783 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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wojteklisicki's Journal, 03 March 2012

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