Weigh In record (no journal entry) for 24 May 2017
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145.9 lb
Lost so far: 53.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1414 kcal
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Fat: 57.97g | Prot: 77.79g | Carb: 143.38g.
Breakfast: Mondamin Grießbrei. Lunch: Frikadelle. Dinner: McDonald's Chicken McNuggets (9), McDonald's Chickenburger. more...
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steady weight
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abje11's weight history
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