Weigh In record (no journal entry) for 24 May 2017
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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180 kcal
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Fat: 4.50g | Prot: 14.40g | Carb: 20.25g.
Breakfast: Био Баланс Кефирный 1%. more...
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losing 15.4 lb a week
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