Weigh In record (no journal entry) for 03 March 2012
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173.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2012:
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2142 kcal
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Fat: 12.52g | Prot: 146.62g | Carb: 364.03g.
Breakfast: Carnation Instant Breakfast. Lunch: Fat Free American Cheese, Deli Thin Sliced Turkey, Chickpeas, Apples. Dinner: White Rice, BBQ Sauce, Chicken. Snacks/Other: Sprite, Amaretto. more...
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steady weight
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Shaebay's weight history
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