Weigh In record (no journal entry) for 24 May 2017
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159.6 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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663 kcal
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Fat: 20.46g | Prot: 13.32g | Carb: 108.50g.
Breakfast: KAGOME 野菜生活100 紫の野菜. Lunch: 紀文 糖質0g麺 丸麺, ヤマサ醤油 みんなであえ麺. Dinner: グリーンスムージー, グリーンスムージー. Snacks/Other: ローヤル製菓 麩菓子, ローソン ティラミス. more...
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losing 4.6 lb a week
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