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< BF
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107.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2012:
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1120 kcal
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Fat: 23.40g | Prot: 40.70g | Carb: 165.08g.
Breakfast: Egg Beaters - Original, Bagel Thins - 100% Whole Wheat, Lowfat Cottage Cheese with Fiber, Coffee (Brewed From Grounds) , 1% Fat Milk. Lunch: Savannah Smiles, Cheese Calzone, Reduced Fat Potato Chips, Bananas . Dinner: Shrimp, Pinot Blanc Wine , White Rice (Long-Grain, Cooked) . Snacks/Other: Cool Whip Fat Free, Fat Free Hot Cocoa Mix, Thin Mint Cookies, Pumpkin Spice Quick Bread Mix. more...
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1189 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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