Weigh In record (no journal entry) for 03 March 2012
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129.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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2685 kcal
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Fat: 201.60g | Prot: 171.53g | Carb: 39.22g.
Breakfast: kerrygold butter, baken-ets, mozzarella kroger, pepperoni hormel, tomato sauce contadina, cage free egg brown. Lunch: carb smart, kerrygold, cage free brown egg, almond flour, unsweetened cocoa, vanilla extract, flaxseed meal. Dinner: Beef Stew (3/3/12). Snacks/Other: almond milk unsweetened, unsweetened cocoa, sugar free jello, flaxseed meal, heavy cream, cottage daisy, babybel original, kroger ranch, baken, wasabi almonds. more...
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losing 2.8 lb a week
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redherpbluederp's weight history
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