Weigh In record (no journal entry) for 23 May 2017
|
251.5 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2017:
|
583 kcal
|
Fat: 12.73g | Prot: 61.79g | Carb: 54.57g.
Breakfast: La Serenísima Leche Parcialmente Descremada, La Salteña Pan Doble Salvado Light, D.T. Clara de Huevo. Lunch: Nalga, Calabaza, Zanahoria. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
teran_1977's weight history
|