Noenie55's Journal, 23 May 2017

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Weigh In record (no journal entry) for 23 May 2017

201.9 lb Lost so far: 0 lb. Still to go: 34.4 lb. Diet followed 100%.

Diet Calendar Entries for 23 May 2017:

436 kcal

Fat: 8.30g | Prot: 40.70g | Carb: 48.00g. Breakfast: SPAR Fat Free Long Life Milk, Ultima 1 Vanilla Shake. Lunch: SPAR 2% Low Fat Milk, Ultima 1 Vanilla Shake. more...

3943 kcal

Activities & Exercise: Housework - 12 hours, Resting - 2 hours, Sleeping - 10 hours. more...

losing 14.7 lb a week

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Noenie55's Journal, 23 May 2017

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