25.9%
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110.6 lb
Lost so far: 9.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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1164 kcal
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Fat: 33.74g | Prot: 61.22g | Carb: 122.18g.
Breakfast: Cappuccino Cafe Collection, Oatmeal, Raisins (Seedless). Lunch: Brown Rice, Cooked Broccoli (Fat Not Added in Cooking), Grilled Chicken Breast. Dinner: Broccoli Salad, Panera Kids Grilled Cheese Sandwich. Snacks/Other: White Zinfandel, Fiber One Chocolate Fudge Brownie. more...
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gaining 1.4 lb a week
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