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ROrsot
Journal
03 Mar 12
ROrsot's Journal, 03 March 2012
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Weigh In record (no journal entry) for 03 March 2012
231.5 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2012:
1370 kcal
Fat: 54.61g | Prot: 45.29g | Carb: 175.56g.
Breakfast:
Cage Free Eggs.
Lunch:
Potato Wedges.
Dinner:
Corn on the Cob, BRY BEEF CORNDOG.
Snacks/Other:
Chocolate Cheerios, 2% Fat Milk.
more...
2558 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.8 lb a week
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